SYKORA FITNESS

virtual personal trainer

April 8, 2020

Turn Your Skateboard Into A Workout!

Being stuck at home with no gym equipment can be challenging, after all, you can only do so much with just body weight and a yoga mat.  It’s time to get creative! Here are a few ways that you can use your skateboard as a piece of workout equipment. Check out the video and instructions! Instruction Plank with knee tuck…

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