Hermosa Beach

Hermosa Beach
Hermosa Beach
Hermosa Beach Personal Trainer
We provide in-home personal training services in Hermosa Beach, CA. Let’s start your journey to a more energetic and healthier you. Our certified personal trainers create customized training programs that will suit your fitness needs and goals. We make working out fun and convenient for you. If you prefer training in a gym, we have convenient locations throughout the South Bay available. If you are interested in more information or to schedule an appointment, please fill out the form below.
Jessica Sykora
Born and raised in Tempe, Arizona, I attended Arizona State University. I majored in Communications and Economics and upon graduation, I realized my passion was in the fitness and wellness industry. I am certified through the National Academy of Sports Medicine, Performance Enhancement Specialist and Prenatal and Postnatal Personal Training. I have over 8 years of experience as a Trainer and Wellness Coach. My specialties are weight loss, strength training, toning, women on weights, prenatal and postnatal personal training, kettlebell training, strength and conditioning, sports specific training, toning glutes and thighs, functional movement, posture correction and corrective exercise.
I am a Pro beach volleyball player and in my free time, I enjoy playing tennis, practicing the piano, painting, snowboarding, boating, board games, traveling the AVP Pro Beach Volleyball Tour and pretty much all things active!

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