Manhattan Beach

Manhattan Beach
Manhattan Beach
Manhattan Beach Personal Trainer and Prenatal Trainer
We provide in-home personal training and prenatal training services throughout Manhattan Beach. Personal training helps you stay accountable to your health and fitness goals. Our trainers use techniques that are effective, fun and safe. Whether your goal is to lose weight, tone up or build muscle, we can get you on the right path to becoming a healthier you. Take the time and invest in your health by working with one of our personal trainers today!
Jessica Sykora
Born and raised in Tempe, Arizona, I attended Arizona State University. I majored in Communications and Economics and upon graduation, I realized my passion was in the fitness and wellness industry. I am certified through the National Academy of Sports Medicine, Performance Enhancement Specialist and Prenatal and Postnatal Personal Training. I have over 8 years of experience as a Trainer and Wellness Coach. My specialties are weight loss, strength training, toning, women on weights, prenatal and postnatal personal training, kettlebell training, strength and conditioning, sports specific training, toning glutes and thighs, functional movement, posture correction and corrective exercise.
I am a Pro beach volleyball player and in my free time, I enjoy playing tennis, practicing the piano, painting, snowboarding, boating, board games, traveling the AVP Pro Beach Volleyball Tour and pretty much all things active!
4005 Highland Ave Manhattan Beach, CA 90266
Monday-Friday 6 am-5 pm
Saturday-Sunday 7 am-12 pm

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