SYKORA FITNESS

SYKORA FITNESS

Menu
Contact Us

SYKORA FITNESS

Menu

Personal Trainer

In-Home Personal Trainer

BOOK NOW

Personal Trainer
BOOK NOW

Personal Trainer
BOOK NOW

LOS ANGELES AND SOUTH BAY IN-HOME PERSONAL TRAINER

Play Video
Convenient and private personal training, servicing the South Bay and beyond!

SERVICING HERMOSA BEACH, REDONDO BEACH, MANHATTAN BEACH, PLAYA DEL REY, PLAYA VISTA, CULVER CITy, MARINA DEL REY and Beyond.

My name is Jessica and I am your fitness professional and owner of Sykora Fitness. We provide in-home personal training services throughout the South Bay and Los Angeles area. We specialize in helping you look and feel your best with customized training programs that will work for you and keep you motivated!

WHAT WE DO

Our certified personal trainers use the latest science-backed training methods to maximize results!
We specialize in helping you workout most efficiently. Our training programs will not only give you what you want, but also what you need in order to reach your fitness goals.
Through personalized training sessions, with a recommended frequency of two to three times per week, we can provide you with the coaching, guidance and motivation you need to keep you feeling fit, focused and free. Personal training is therapeutic, energizing, and proven to work better than training on your own.

THERAPY FOR YOUR BODY.

Reach new heights, perform at your peak and accomplish the unthinkable.

BOOK NOW 

Meet the team

Jessica Sykora

Born and raised in Tempe, Arizona, I attended Arizona State University. I majored in Communications and Economics and upon graduation, I realized my passion was in the fitness and wellness industry. I am certified through the National Academy of Sports Medicine, Performance Enhancement Specialist and Prenatal and Postnatal Personal Training. I have over 8 years of experience as a Trainer and Wellness Coach. My specialties are weight loss, strength training, toning, women on weights, prenatal and postnatal personal training, kettlebell training, strength and conditioning, sports specific training, toning glutes and thighs, functional movement, posture correction and corrective exercise.

I am a pro beach volleyball player and in my free time, I enjoy playing tennis, practicing the piano, painting, snowboarding, boating, board games, traveling the AVP Pro Beach Volleyball Tour and pretty much all things active!

Kate Cole
Kate graduated from Long Beach State University with double Bachelor’s Degrees in Exercise Science and Molecular Chemistry, and a Minor in Psychology. She has been a Personal Trainer since 2013. Kate currently works as a Tier 3+ Personal Trainer for Equinox, but is currently available for private training sessions. She is certified through ACE Fitness, CSCS (Certified Strength and Conditioning) and also has a pilates certification. She holds specialty certifications in Pre/Post Natal Training, Yoga, TRX Suspension Training, Kettle Bell Level 1 & 2 Training and Animal Flow.
In her spare time Kate loves to play beach volleyball, she enjoys traveling, cooking, sewing, painting and of course, working out daily. She continues to develop her most recent passion, cooking, and loves to create new recipes and easy ways to stay organized with healthy meals during a very busy week.

More information

  • Sessions are 60 minutes long
  • Typical frequency is 2-3 times per week
  • Packages are available
  • Packages are available Pricing available upon request
  • Training in South Bay gyms available
  • In-Home Training available
  • Nutrition Plans available
  • Certified and Fully Insured
  • Gym Equipment provided for in-home sessions
  • Group training available
  • 24 Hour Cancellation Policy
  • Complimentary Phone Consultation
SCHEDULE TODAY!
Please enable JavaScript in your browser to complete this form.
Location
Wordpress Social Share Plugin powered by Ultimatelysocial