Online and Virtual Personal Training
SAFE AND EFFECTIVE ONE ON ONE ONLINE AND VIRTUAL COACHING
Maximize results through digital platforms, wherever you are.
ABOUT ONLINE AND VIRTUAL PERSONAL TRAINING
Now offering online and virtual personal training, including pre/postnatal personal training! You’re just an internet connection and a smart phone away from a customized workout that is fun and challenging.
While online and virtual personal training may not seem as desirable as face to face, surprisingly coaching and demonstrating exercises through a digital platform is just as effective. It’s also a perfect way to hold yourself accountable and maximize your workout routine.
You are now able to book a 30 or 60 minute online and virtual personal training session, catered to your needs and goals. Through one on one coaching, my goal is to help you enhance your self-esteem, energy and mood. I encourage you to make that step outside of your comfort zone today to experience the convenience and effectiveness of online and virtual personal training. Pricing is available upon request and packages are available.
ABOUT YOUR ONLINE AND VIRTUAL PERSONAL TRAINER
National Academy of Sports Medicine-CPT, PES
Jessica Sykora graduated from Arizona State University in 2010 and has been a certified personal trainer for nearly ten years. She is certified through the National Academy of Sports Medicine, Performance Enhancement Specialist and Prenatal and Postnatal Personal Training. In her free time, she enjoys playing beach volleyball, tennis and painting.
DIGITAL PLATFORMS FOR ONLINE AND VIRTUAL PERSONAL TRAINING
National Academy of Sports Medicine-CPT, PES
- Facetime
- Zoom
- Instagram Video Chat
- Skype Video Sessions
PAYMENT METHODS
Now accepting the following payment methods:
- Venmo
- Credit Card
- Paypal
- Zelle
- Check
YOU GOT THIS!
While starting with online and virtual personal training may seem intimidating, I encourage you to take that leap of faith to experience the convenience and joy of having a trainer to hold you accountable and coach you to achieving your fitness goals. Thanks to technology, I can customize a workout routine from wherever you are, and help you feel comfortable and confident during your workouts. I take pride in building long-term relationships with my clients, while watching their growth through each stage of training together. Online and virtual personal training will have an amazing effect on the quality of your life, and I’m here to digitally support you.
More information
While starting with online and virtual personal training may seem intimidating, I encourage you to take that leap of faith to experience the convenience and joy of having a trainer to hold you accountable and coach you to achieving your fitness goals. Thanks to technology, I can customize a workout routine from wherever you are, and help you feel comfortable and confident during your workouts. I take pride in building long-term relationships with my clients, while watching their growth through each stage of training together. Online and virtual personal training will have an amazing effect on the quality of your life, and I’m here to digitally support you.
- Sessions are 30 or 60 minutes long
- Typical frequency is 2-3 times per week
- Packages are available
- Certified and Fully Insured
- 24 Hour Cancellation Policy
- Complimentary 15 minute phone consultation
SCHEDULE TODAY!